Description
A unique 8 session winter training program for 3rd thru 12th grade boys and girls. Compete in box lacrosse drills and small area competitive games within an authentic roller hockey rink. Each session will consists of 45 minute of box training and 30 minutes of league play.
Format & Suggestions
Boys should wear all pads, which includes helmet, gloves, elbows, shoulder, and mouth-guard. Rib and bicep guards are recommended. Girls should wear goggles, mouth-guard, and sneakers. Rib and bicep guards are suggested. All players should wear sneakers, play is on multi-sport tile flooring. The first 6 sessions will consist of pool play and the last two sessions will be playoff and championship play.
Concepts Taught
Improve your skills by working on different variations of the game, including:
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The two-man & woo-man games. Box lacrosse participants will learn how to use their teammates to generate offense and learn how to stop pick-play on defense by working on:
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