Tag Archives: Play fast

Two-Ball Breakout Drill

A staple in the FLG Organization is Two-Ball Breakout Drill. This is a great drill that gets everyone involved, resembles our clear, and gets FLG players in the habit of playing FAST! Hope you enjoy!

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Setting The Tempo

How FLG sets the tempo. Start practice with a plan. Execute that plan. No talking amongst the coaches. Quick water breaks. Play fast. Play hard. Substitute fast. Move between drills fast. Make every ground ball a contested one. Start drills on time. End drills on time. Collect lacrosse balls quickly. Game speed. Learn something new.

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