Tag Archives: lax

Why all laxers should try yoga

From rocking speedos to Lulu Lemon yoga gear, the practice has gone from understated to all over the main stream. High fashion seems to destroy stigmas and get the masses to want and partake, but what about the benefits of yoga? Well, those have been around for centuries. When the mind’s thoughts and the body’s

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Did I hear someone say “college road trip?”

FLG is excited to announce that it is offering a unique experience for high-school aged players in its program:  a College Road Tour! For the past two years, Mike and Corey have gone on the road in February to check out some of the area’s best college lacrosse programs, as well as share the FLG

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A Thanksgiving Haiku

Time with family. Be grateful for each moment. Give. Laugh. Lax. Enjoy.

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The Infinite Game

FLG does this for a living. Our life is dedicated to educating our world through the sport of lacrosse. We don’t teach you how to win a single game. We teach you how to win every day. That is the lifestyle we choose to lead. Live for the moment. Don’t get caught up on what

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Make the Most of Road Trips

  Today, myself and a group of our FLG coaches were travelingup to Ithaca, NY. Our FLG middle school teams are competing in a one-day tournament tomorrow, so we figured it would be best to head north a day early and settle in. Personally, I’ve been to Ithaca several time. I visited Ithaca while going

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Importance of Practice Plans

Having a practice plan is essential to running a successful practice. At every FLG Select Team practice, our coaches have a typed plan to help guide their team through a productive practice. The format of each and every FLG practice is the same. With that said, the overall goals, expectations, and drills at each practice change.

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FLG Lacrosse Coach Spotlight: Corey Winkoff

        Coach’s Name: Corey Winkoff FLG Position:  FLG Program Director/Coach High School Experience: Three-year Lacrosse letter winner at Cold Spring Harbor HS Captain of Lacrosse team as a senior Inducted into CSH Hall of Fame Two-time all-county Lacrosse State Champions – 2006 Football LI Champions – 2006 University Experience:  4 year Starter

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Top 3 Reasons You Need A Lacrosse Training Clinic

Click here to register for FLG Training Clinics now.    1. Sharpen your Game. An FLG Clinic is the perfect time to focus on different areas of the game as you hone individual skills. Each clinic uses a hands-on coaching approach, setting a strategic goal that allows you to work on a single individual skill.  

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