Tag Archives: flglax

Alphabet Training

Spell out your full name (first, middle, and last) and complete this workout. Tell us how brutal it is… #WhiteboardWednesday #Develop #GetStrong #FLG #FLGLAX

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out of Clutter, find Simplicity.

Are you in the middle of a chaotic situation? Make the easy play. Disagree with a coaches decision? Remember why you play the game. Experiencing adversity? Make it your time to rise to the occasion. #MotivationalMonday #FLG #FLGLAX

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Red Flags in Club Lacrosse

In the club lacrosse world, there are rumors surrounding each and every club lacrosse organization. I’m sure we’ve all heard the, “I heard so-and-so walks around handing out business cards at 4th grade games” or “I heard so-and-so has 4 teams in each age group!” Whether these rumors surrounding these club teams are true or

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Rising Freshman & Showcases

Rising Freshman, Below are 4 reasons why attending a individual showcase could be a nice idea for you! 1. Experience – it’s a great opportunity to get your feet wet and get comfortable playing in front of college coaches 2. Film – showcases are usually filmed in High-Definition. Use that footage to build your first Highlight tape. 3.

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Building A Lacrosse Program

Last night was the FLG Girls Organizational Meeting. These types of meetings are great for groups looking to build lacrosse programs. There is a big difference between putting together lacrosse teams and building a lacrosse program. The first key word is build. When you build, you need a plan. When you build, you need good

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Importance of Practice Plans

Having a practice plan is essential to running a successful practice. At every FLG Select Team practice, our coaches have a typed plan to help guide their team through a productive practice. The format of each and every FLG practice is the same. With that said, the overall goals, expectations, and drills at each practice change.

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Why Keep Score?

Why do we keep score during youth sporting events? Keeping score in youth sporting events shouldn’t be to determine who is the best team. Keeping score in youth sports isn’t so the coach of the winning team can now brag about how their team went 54-o last summer. Keeping score isn’t so youth coaches can coach

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Preparation

For this week’s motivational quote, we focus on the idea of preparation. When preparing for a game, exam, or interview; it’s important to focus on the opponent your playing, the test your taking, and the company your looking to get a job for. However, don’t get too caught up in learning about everything or everyone else. Don’t forget about

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Throwback Thursday

For today’s Throwback Thursday, I would like to share a great article written by an old teammate of mine – “When the West Views the East” Greg Murray was the captain of the University of Pennsylvania Men’s Lacrosse team when I was a sophomore. He was the definition of a leader. One game, Greg was pulled from his

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